By Aaron Kimber

9 August 2025

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Grounding Sheet vs Grounding Mattress Cover

A cozy bedroom with a neatly made bed featuring a grey tufted headboard, burnt orange pillows, and a matching throw. Warm sunlight streams through the curtains, and grounding products for better sleep rest on the bedside table beside dried flowers.

Grounding Sheet vs Grounding Mattress Cover

Grounding is the practice of reconnecting your body with the Earth’s natural electric charge. It’s been shown to help reduce inflammation, improve sleep, and promote a deep sense of calm. But when it comes to grounding during sleep, there are two main options on the market: the silver-threaded grounding sheet and the carbon-based grounding mattress cover.

At a glance, they may appear similar. Both plug into a grounded outlet, both aim to connect your body to the Earth’s energy while you rest, and both promise improved wellbeing. But as our thousands of customers and the science have shown, the long-term experience with each product is very different.

In this post, we’ll break down what each product does, how they compare, and why BeGrounded’s mattress cover is the clear choice if you want stress-free, consistent, and long-lasting grounding.

What Do Grounding Sheets and Mattress Covers Have in Common?

Before we dive into the key differences, it’s helpful to understand how these products are similar in principle:

  • Both connect to the Earth via your home’s grounded outlet or a ground rod
  • Both replicate natural grounding, similar to walking barefoot outdoors
  • Both are used during sleep, the time when your body does most of its healing
  • Both are passive once installed, you don’t need to do anything
  • Both are non-invasive and drug-free wellness solutions

However, what sets them apart is durability, effectiveness, comfort, and long-term value.

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The Problems with Silver-Threaded Grounding Sheets

Traditional grounding sheets are made from cotton interwoven with fine silver threads. Silver is conductive but delicate. And that’s the biggest issue.

Common issues we see:

  • Conductivity quickly fades after just a few washes. The more you wash it, the less it works.
  • You need direct skin contact for the sheet to be effective. If you wear long pyjamas or use thick blankets, the grounding may be blocked.
  • You can’t tell when it stops working unless you use a tester—many people think they’re grounded when they’re not.
  • The texture changes after several washes, often becoming rough or scratchy.
  • They shift and bunch like normal sheets, which can reduce contact even further.
  • They’re expensive to replace, and often need replacing every few months.

We hear this all the time: “It worked at first, but I don’t feel anything now.” That’s not in your head. Silver sheets often lose conductivity after a short time. Leaving you ungrounded without even realising.

A modern bedroom with a low wooden bed, white bedding, large window with sheer curtains, two tall green plants, and a colorful abstract artwork featuring mountains and a sun on the wall above the bed.

Why the BeGrounded Mattress Cover is the Smarter Option

At BeGrounded, we believe grounding should be simple, effective, and stress-free. That’s why we stock the carbon-infused mattress cover. It’s the perfect low-maintenance alternative to silver-threaded sheets.

What makes our mattress covers different:

  • Built from medical-grade, carbon-infused material that’s naturally conductive and durable
  • Does not require direct skin contact, just simply place a cotton sheet over it and sleep as normal
  • Won’t degrade over time as carbon does not break down like silver
  • Stays firmly in place under your fitted sheet (no slipping or bunching)
  • Feels invisible so you won’t even know it’s there
  • Rarely needs cleaning and can last 3–5+ years
  • Tested and trusted by thousands of UK customers

Just plug it in once, place your regular sheet on top, and forget it’s even there. You’re grounded every night without any extra effort.

Conclusion on Grounding Sheets vs Earthing Mattress Covers

While grounding sheets may seem cheaper upfront, they’re more expensive long-term if you have to replace them every few months.

Therefore, if you’re serious about grounding and want a solution that works consistently, the mattress cover is the clear winner in our opinion. Reasons for this is because:

  • You won’t need to worry about washing instructions
  • You won’t have to wonder if it’s still working
  • And you won’t have to keep replacing it every few months

It’s simple. It’s effective. And it’s built to last. Making it a great investment in your health.

Frequently Asked Questions

A grounding sheet is made from silver-threaded cotton and requires direct skin contact to work. Our carbon-infused mattress covers, on the other hand, sit underneath your regular sheet and do not require bare skin contact. Making them more durable, comfortable, and effective over time.

No. BeGrounded mattress covers are designed to work through a regular cotton sheet. You do not need to sleep directly on them for grounding to occur.

Our carbon-infused mattress covers are built to last 3–5 years or more with daily use. Unlike silver-threaded sheets, they don’t degrade when exposed to moisture, friction, or washing.

You can, but it rarely needs washing. Since it sits underneath your fitted cotton sheet, it stays protected from direct contact with your skin and oils. A quick wipe with a damp cloth is usually enough.

We recommend using a grounding continuity tester, which plugs into your outlet and checks that your product is properly connected to Earth. Our mattress covers maintain conductivity reliably over time.

Our office will be closed for a short break between 7th -18th August.

All orders received during this time will be despatched on 19th August when we re-open.

Thank you for your support!