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By Be Grounded

10 November 2021

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How To Boost Heart Health Through Grounding In Just 40 Minutes Per Day

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A person in a bright yellow shirt lies on green grass with hands behind their head, eyes closed, appearing relaxed and peaceful—much like someone enjoying the calming effects of a grounding sheet.

What Is A Grounding Sheet

Four panels show bare feet on wet sand, grass, a mossy forest floor, and a riverside rock. Text reads, “The Most Effective Grounding Surfaces Explained,” inspired by insights from recent Earthing Studies.

The Most Effective Grounding Surfaces Explained

Text graphic with abstract hills and a red sun. It says: 3 Latest Earthing Studies You Need To Know About—perfect for anyone interested in Earthing Christmas gifts—with icons of a book, flask, and notepad at the bottom.

3 Latest Earthing Studies You Need To Know About

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