What is earthing or grounding?
A human body – our brain, heart beat, our muscles, everything – is pimarily electrical. So when people ask “what is earthing?”, it means we we’re standing barefoot on the earth, we’re absorbing electrons that help neutralise the free radicals in our body that damage our cells. We feel better because we are electrically stable.
Years of extensive research by Clint Ober (the founder of Earthing™) has shown that connecting to the Earth’s natural energy can reduce or diminish chronic pain, fatigue and other ailments that plague so many people today. It is this connection that is referred to as Earthing or Grounding.
When your skin comes in contact with the earth, free electrons are taken into the body. These electrons help neutralise free radicals that can lead to inflammation and disease in the body.
The Earth’s energy harmonises and stabilises the body’s basic biological rhythms, can reduce or eliminate chronic inflammation and pain, making it the most natural and powerful anti-inflammatory and anti-aging remedy around! No matter who you are – what your age, gender, race or health status – you will benefit from being grounded with a daily dose of Earthing!
What if I can’t always go outside?
It may not always be possible to go barefoot outdoors, so we provide practical solutions that let you stay connected from the comfort of your home or office. For those new to grounding, you can start with our universal Earthing mat pack, a simple and affordable way to experience the benefits of Earthing every day.
Check out our online shop for more great, low-cost ways to be grounded for longer!
Tag: Learning
