Health

Two children in jeans practice grounding as they lie on their backs in the grass on a sunny day, relaxed with legs bent and arms behind their heads. One wears a red shirt, the other a striped shirt. Their faces are partially obscured.

By Be Grounded

24 June 2024

0

The benefits of grounding for children

A natural rock pool with clear blue-green water beside the ocean, surrounded by rugged cliffs; two people are swimming on a sunny day.

By Be Grounded

22 April 2024

0

Grounding in Water

Framed foot reflexology chart showing colored diagrams of the right and left foot soles and ankles, with labels indicating different pressure points and corresponding body parts. The chart rests on a white surface.

By Be Grounded

19 February 2024

0

Why barefoot grounding is best for whole body healing

A plastic bottle with a green cap pours yellow cooking oil into a pool of oil against a white background.

By Be Grounded

30 October 2023

0

How do seed oils affect the electrons in your body?

A person walks barefoot along the sandy beach near the water, leaving footprints behind as gentle waves approach the shore in soft evening light—a peaceful reminder of why grounding is so important.

By Be Grounded

25 September 2023

1

Why grounding is so important for our bodies…

Two smiling women pose together at an event booth with colorful graphics and the word BEGROUNDED on the backdrop. One wears a white hoodie, the other a sleeveless top, both with event badges around their necks.

By Be Grounded

7 July 2023

0

Health Optimisation Summit 2023

Illustration of a human figure with internal organs and the vagus nerve highlighted in yellow, emphasizing the connection between the vagus nerve and grounding, with Grounding and the Vagus Nerve and BeGrounded at the bottom.

By Be Grounded

24 May 2023

0

Vagus Baby!

A man with dark hair and a beard speaks on stage at the Health Optimisation Summit, wearing a BEN GREENFIELD LIFE t-shirt in front of a pink backdrop that reads HEALTH OPTIMISATION SUMMIT.

By Be Grounded

26 March 2023

0

Begrounded@ The Health Optimisation Summit

A young man wearing sunglasses, a black t-shirt, and jeans sits on a sidewalk, leaning against a green hedge while talking on his phone. It is a sunny day.

By Be Grounded

1 March 2023

0

5 Ways You Are Insulated From The Earth

A sunlit forest path with rays shining through the trees sets a peaceful scene. Overlaid text highlights: Top 4 Grounding Exercises for Anxiety.

By Be Grounded

8 August 2022

0

Top 4 Grounding Exercises For Anxiety

Browse Categories

Popular Posts

A person outdoors wearing black shorts holds their knee with both hands, appearing to experience pain or discomfort. Practicing anxiety grounding exercises could help manage stress in this calming setting with grass and foliage in the background.

Does Grounding Reduce Inflammation?

A person sits cross-legged on a yoga mat outdoors, practicing meditation with sunlight all around—an ideal moment to experience Portable Grounding Solutions for Travelling, surrounded by sandy ground and peaceful energy.

Portable Grounding Solutions for Travelling

A person wearing bracelets and rings is rolling out a Grounders Yoga Mat on green grass outdoors.

Integrating Grounding Into Your Daily Routine

Subscribe today

Receive our FREE Guide to Earthing + 10% OFF your first order