Learning

A person wearing bracelets and rings is rolling out a Grounders Yoga Mat on green grass outdoors.

By Aaron Kimber

13 May 2025

0

Integrating Grounding Into Your Daily Routine

Testing Grounding With A Multimeter

By Be Grounded

4 March 2025

0

How To Test You Are Properly Grounded Using A Multimeter

Tall trees with colorful autumn foliage—yellow, orange, red, and green—rise overhead against a bright blue sky, creating a vibrant canopy perfect for forest bathing and connecting with natures beauty.

By Be Grounded

20 February 2025

0

Forest Bathing and Tree Hugging – Science or Myth

A person in rolled-up jeans sits on a rock by the water, practicing earthing with their bare feet submerged in the shallow, clear lake, surrounded by grass and pebbles.

By Be Grounded

19 July 2024

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What can I expect to feel when I first start earthing

Two children in jeans practice grounding as they lie on their backs in the grass on a sunny day, relaxed with legs bent and arms behind their heads. One wears a red shirt, the other a striped shirt. Their faces are partially obscured.

By Be Grounded

24 June 2024

0

The benefits of grounding for children

A cream-colored fabric with thin black grid lines and a black patch is covered by a large red X symbol, indicating something is not allowed or incorrect.

By Be Grounded

23 May 2024

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Why you need to stop using the silver threaded cotton earthing sheets

Why you should no longer use the silver threaded cotton earthing sheets?

A green question mark made of grass rises from a grassy surface, with soil visible underneath and a clear sky in the background—perfectly symbolizing earthing questions about our connection to nature.

By Be Grounded

8 May 2023

0

The top 3 Earthing questions (+ answers!)

A man with dark hair and a beard speaks on stage at the Health Optimisation Summit, wearing a BEN GREENFIELD LIFE t-shirt in front of a pink backdrop that reads HEALTH OPTIMISATION SUMMIT.

By Be Grounded

26 March 2023

0

Begrounded@ The Health Optimisation Summit

A sunlit forest path with rays shining through the trees sets a peaceful scene. Overlaid text highlights: Top 4 Grounding Exercises for Anxiety.

By Be Grounded

8 August 2022

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Top 4 Grounding Exercises For Anxiety

A green background with a wheel showing various Vitamin G sources and food icons on the left, and the text “WHAT IS VITAMIN G?” in bold white letters on the right.

By Be Grounded

29 July 2022

0

What is Vitamin G?

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