Health

A woman in a light pink outfit sits cross-legged on sand near driftwood at the beach, looking down thoughtfully with her hand slightly raised—an ideal setting for Portable Grounding Solutions for Travelling, with the ocean and sky as her backdrop.

By Aaron Kimber

17 June 2025

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Top 5 Anxiety Grounding Exercises

Bare feet standing on lush green grass, with the person wearing light blue rolled-up jeans—a peaceful moment showing How To Stay Grounded. The tall, healthy grass and parallel feet create a sense of calm connection to nature.

By Aaron Kimber

10 June 2025

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A Simple Guide On How To Stay Grounded

A person outdoors wearing black shorts holds their knee with both hands, appearing to experience pain or discomfort. Practicing anxiety grounding exercises could help manage stress in this calming setting with grass and foliage in the background.

By Aaron Kimber

27 May 2025

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Does Grounding Reduce Inflammation?

A person sits cross-legged on a yoga mat outdoors, practicing meditation with sunlight all around—an ideal moment to experience Portable Grounding Solutions for Travelling, surrounded by sandy ground and peaceful energy.

By Aaron Kimber

20 May 2025

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Portable Grounding Solutions for Travelling

A person wearing bracelets and rings is rolling out a Grounders Yoga Mat on green grass outdoors.

By Aaron Kimber

13 May 2025

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Integrating Grounding Into Your Daily Routine

A cozy bedroom with a neatly made bed featuring a grey tufted headboard, burnt orange pillows, and a matching throw. Warm sunlight streams through the curtains, and grounding products for better sleep rest on the bedside table beside dried flowers.

By Aaron Kimber

6 May 2025

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Top 5 Grounding Products for Better Sleep

Testing Grounding With A Multimeter

By Be Grounded

4 March 2025

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How To Test You Are Properly Grounded Using A Multimeter

Tall trees with colorful autumn foliage—yellow, orange, red, and green—rise overhead against a bright blue sky, creating a vibrant canopy perfect for forest bathing and connecting with natures beauty.

By Be Grounded

20 February 2025

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Forest Bathing and Tree Hugging – Science or Myth

A glowing, abstract human figure with vibrant, luminous lines tracing the nervous system stands with arms slightly open, surrounded by swirling, colorful energy patterns on a dark background.

By Be Grounded

20 November 2024

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The vital role of fascia and electrons in health

Illustration of Earth with three overlaid oscillating wave patterns—fundamental mode (7.83 Hz), second order (14.1 Hz), and third order (20.3 Hz)—showing Schumann resonance frequencies often referenced in PEMF therapy.

By Be Grounded

2 September 2024

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Why is PEMF therapy important for whole-body health?

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A woman in a light pink outfit sits cross-legged on sand near driftwood at the beach, looking down thoughtfully with her hand slightly raised—an ideal setting for Portable Grounding Solutions for Travelling, with the ocean and sky as her backdrop.

Top 5 Anxiety Grounding Exercises

Bare feet standing on lush green grass, with the person wearing light blue rolled-up jeans—a peaceful moment showing How To Stay Grounded. The tall, healthy grass and parallel feet create a sense of calm connection to nature.

A Simple Guide On How To Stay Grounded

A close-up of a stack of open and closed books and documents on a wooden surface, with highlighted text visible and a paperclip on one of the pages, inviting inquiry into topics like Is Grounding Scientifically Proven.

Is Grounding Scientifically Proven?

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