Should I be grounding every day? Let us explain..
Hey there!
You’re probably here because you’ve heard us talk a lot about natural ways to heal through the earth’s frequencies and energy – we call that grounding or earthing.
One of the common questions we get asked is should I be grounding every day?
In short……daily grounding SHOULD be one of your daily health habits as it supports the whole body and every single process, cell and organ.
When a single cell heals or thrives you won’t notice that, but over time this becomes a cumulative effect and your body will begin to function better and you will notice the difference.
Grounding is a natural thing to do for humans and animals and as such, there are no magic lights, buttons or whizzy tech to show us what is going on inside our body.
However, for the best health improvements it really should be part of a daily routine, as the long-term health benefits are cumulative.
Whether you are barefoot on the grass or using a grounding product, you ARE getting all the health benefits.
When we consider our whole body, there may be no immediate change, feeling or sensation occurring to us but when we delve into the cellular level, there’s lots and lots going on.
Your blood begins to flow more freely, your nervous system is calmed, and inflammation is being quashed with the flood of electrons throughout our body.
For many medical conditions, by the time you notice symptoms, it has already been rumbling away for a long time and taken time to establish.
So when healing begins through your cells, it’s natural for things to take a while to improve to the point where you notice a change or an improvement yourself.
It can feel frustrating when you first begin grounding and you don’t “feel” the immediate benefits, however keep going with it.
Try and make it part of your daily routine if at all possible – your body will thank you for it in the long term.
It’s never too late to get start your grounding journey so join us in being grounded every day!
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Ready to see what our Grounding Sleep Mats and Every Day Grounding Mats are all about? Click the link below to get yours and experience what daily grounding can do for you.
