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Health

Two smiling women pose together at an event booth with colorful graphics and the word BEGROUNDED on the backdrop. One wears a white hoodie, the other a sleeveless top, both with event badges around their necks.

By Mike Williams

7 July 2023

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Health Optimisation Summit 2023

Illustration of a human figure with internal organs and the vagus nerve highlighted in yellow, emphasizing the connection between the vagus nerve and grounding, with Grounding and the Vagus Nerve and BeGrounded at the bottom.

By Mike Williams

24 May 2023

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Vagus Baby!

A man with dark hair and a beard speaks on stage at the Health Optimisation Summit, wearing a BEN GREENFIELD LIFE t-shirt in front of a pink backdrop that reads HEALTH OPTIMISATION SUMMIT.

By Mike Williams

26 March 2023

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Begrounded@ The Health Optimisation Summit

A young man wearing sunglasses, a black t-shirt, and jeans sits on a sidewalk, leaning against a green hedge while talking on his phone. It is a sunny day.

By Mike Williams

1 March 2023

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5 Ways You Are Insulated From The Earth

A sunlit forest path with rays shining through the trees sets a peaceful scene. Overlaid text highlights: Top 4 Grounding Exercises for Anxiety.

By Mike Williams

8 August 2022

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Top 4 Grounding Exercises For Anxiety

A person wearing a black-and-white checkered skirt stands barefoot at the edge of the sea, practicing grounding as gentle waves wash over pebbles and sand—an experience known to be good for reducing stress and enhancing well-being.

By Mike Williams

15 July 2022

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What is grounding good for

Bare feet stand on green grass in soft sunlight. The text, What Is Grounding or Earthing?, highlights the calming practice of connecting with the earth in a peaceful, natural environment.

By Mike Williams

9 June 2022

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What Is Grounding or Earthing?

Many people aren’t aware that one of the ultimate whole-body, natural health solutions is literally under their feet…………and it’s free. For everyone. Forever!

Illustration of a man in a black shirt and white pants holding his lower back, appearing to be in pain, against a blue background. See Our AMAZING Results For Chronic Low Back Pain.

By Mike Williams

24 November 2021

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See Our AMAZING Results For Chronic Low Back Pain

A soccer player in a red uniform runs toward a ball on the field, while players in blue and white uniforms play in the background. Overlaid text reads: Did you know? See Our AMAZING Results For Chronic Low Back Pain—earthing speeds recovery and reduces inflammation.

By Mike Williams

19 November 2021

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2 Research Articles Show How Easy It Is To Improve Your Sports Injury Recover With Earthing

A red heart shape with white text in the center that reads, BOOST HEART HEALTH THROUGH GROUNDING. See our AMAZING results for chronic low back pain.

By Mike Williams

10 November 2021

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How To Boost Heart Health Through Grounding In Just 40 Minutes Per Day

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Two people stand smiling at a colourful Be Grounded stall with bold, abstract earth-themed graphics, promoting earthing products. The table displays items, signs, and business cards, with vibrant artwork on the backdrop and tablecloth. BeGrounded exhibits at The Health Optimisation Summit, sharing their innovative offerings in an engaging and visually striking space.

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